Passionate About Inspiring Others
Choice is a gift that we are given at birth.
I used to struggle with focusing on me, neglecting my own primary care and wellbeing. Then I became a catalyst for change for my own greater good.
With well over 2 decades of coaching, teaching and managerial experience and over 20 years of Spiritual Practice including Reiki Master, EFT Coach, Energy Healer, Sound Healing and more.
I'll be honest my approach is different but my results are life changing.
" You don't have to see the whole staircase you just need to take
the first step." Martin Luther King
Let me share with you my personal story: When I was 22 I was diagnosed with Endometriosis, I had suffered terrible pain. Growing up, I had been taken to hospital on numerous occasions believing I had a burst appendix, usually two weeks out of the month were affected by pain. I would have to take time off school and in later years take time off work. Some employers were understanding but others not so much. This left me feeling embarrassed and disbelieved at times. When they operated they found my left ovary attached to the lining of the womb. With surgery, they were able to detach the endometriosis that they could find. I was told that there is no cure and I was offered HRT tablets to help with the painful side effects. I knew at 22 I was not happy with this choice.
I had already begun my spiritual journey but this realigned my focus for deeper self-healing: I received specialist dietary advice and tinctures from a herbalist. I began my Level 1 of Reiki and eventually became a Reiki Master. I learned Yoga and Emotional Freedom Technique (EFT). I changed my mindset and began to meditate and breathe properly. All these helped me to reduce and STOP the pain and anxiety that I had.
It has been a journey that has allowed me to regain control of my life. Most people who are diagnosed with this condition have had to have hysterectomies or simply have to suffer. I am incredibly grateful to have learned this knowledge that I continue to share with those who come into contact with me.
In my own life, I have applied what I've learned to myself. In my career, I have successfully managed two family businesses including a hotel, restaurant and bar. Working in hospitality can be incredibly challenging and stressful. It was only when I began to apply these skills towards own career that my attitude towards challenges changed. I stopped reacting and began to respond. Every problem became an opportunity for personal development and growth of the business.
These tools and techniques allow unblocking old traumas that prevent us from achieving our dreams, goals, and ambitions. They help you shift your mindset and the wonderful thing is that they are interchangeable: They can be used in all aspects of our lives. I feel huge wealth, health and abundance in my life. There are no limits to the possibilities that we can achieve - just the limits we place upon ourselves.
I am based in Manchester but for those who don't live near but would like to have one to one coaching, I do Zoom, Skype, Face Time and Telephone Coaching. I find that most of my clients who suffer from anxiety really feel the benefits, as they feel safe in their own environment, and with modern technology being what it is today it feels very normal.
I look forward to hearing from you.
Katie H: Sally is a wonderful compassionate coach, empowerer, empress, healer, with incredible positive vibes and a range of tools land techniques to support the best self care and personal growth. A pleasure. She will always leave you smiling.
Rachel B: 2nd week of mindfulness in lockdown and Im loving the every minute and cant wait for the next session. sally is great and loving your energy.
April 8 2020
Steph P : The hour each week at Sally’s class was a great place to practice being present and unwind from the week,without any distraction from normal daily life.Sally guided us through meditation which I’ve never been good at at home, but her explanation and laid back approach made it enjoyable. Sally’s positive attitude and happy personality makes everyone feel welcome no matter what your looking to get out of the sessions. I left each class feeling more relaxed yet upbeat.
Sally E: Working with Sally these last few weeks has been so rewarding I’ve gained so much knowledge and improved on my own methods of relaxation and my approach to pain and life’s stresses I always look forward to our hour together I wish we could do this every week from now on Sally is a brilliant practitioner always putting me at ease and making me feel good about myself I would highly recommend working with her to anyone
August 21 2018
Reiki Master Usui Shiki Ryoho
Reiki Levels 1 & 2
Self Harm Training
BA Honours Drama & Music
City & Guilds Level 4 Further Education Training
City & Guilds Level 3 Health & Social Care care Children & young people
Life Coach Certification
National diploma Emotional Freedom Technique